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The Pacific Center for Mind and Health is a new mental health clinic serving the needs of the Portland community. We are committed to providing compassionate, evidence-based care to support the mental health and well-being of our clients.

Our team of highly trained and experienced mental health professionals specializes in treating a range of mental health conditions that can impact your overall mental health and wellness. We understand that realizing that you can use some help is one of the hardest steps in an individual's mental health journey. It is our goal to make the process as easy as possible by providing a welcoming and inclusive environment that is designed to allow judgement free introspection. Our personalized approach ensures that we tailor our services to meet your individual needs and goals.

If you are ready to take the first step towards a healthier, happier life, we invite you to reach out and schedule an appointment with us. We look forward to working with you to help you achieve your best possible mental health and wellness.

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Our Services

Our experienced and compassionate team is dedicated to supporting your mental well-being. We offer a range of evidence based therapy services tailored to your unique needs. Whether you're struggling with anxiety, depression, relationship issues, or life transitions, we are here to help.


Take the first step towards a healthier mind and happier life. Contact us to schedule an appointment or to learn more about the services we offer or use the link below to request an appointment and one of our team members will reach out shortly to help match you to one of our practitioners. 

What We

Individual Therapy

Our one-on-one sessions provide a safe space for you to explore your thoughts and feelings, develop coping strategies, and work towards your personal goals.

Behavioral Therapy

Our practitioners are skilled in both CBT and DBT techniques, helping you identify and address negative thought patterns, behaviors and interactions that contribute to emotional distress.

Mindfulness-Based Therapy

Learn mindfulness techniques to manage stress, anxiety, and promote emotional regulation. These practices can help you stay present and cope effectively.

Family & Couples Therapy

Address conflict, strengthen relationship and communication skills, and build stronger dynamics through our Family or Couples therapy. We work together to promote understanding and resolution to foster healthier connections

Acceptance & Commitment Therapy

ACT Therapy is a unique approach that we offer to help you build psychological flexibility through facilitating acceptance of life's difficulties and enabling you to commit to actions that align with your values.

Trauma-Informed Therapy

Our trauma-informed approach acknowledges the impact of past experiences on your current well-being. We create a safe space to process and heal from trauma. 

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